We treat a wide range of musculoskeletal issues including back, neck, and shoulder pain, hip and knee injuries, post-surgical rehabilitation, and chronic pain conditions. We also have a special interest in women’s health physiotherapy, including pelvic floor concerns, pregnancy and postpartum recovery, and menopause support.

No, you don’t need a referral. Physiotherapists are primary healthcare providers in Canada, which means you can book directly. However, some extended health insurance plans may require a referral for reimbursement, so it’s always good to check your coverage.

Currently we only offer online consultations. Online sessions are ideal for patients who prefer care from home, live outside the area, or have mobility or scheduling challenges. We can assess, guide, and provide exercise programs virtually with excellent results.

Your first visit will include a detailed discussion of your health history, your current concerns, and your goals. We’ll do a physical assessment, explain our findings in clear language, and start your treatment plan. You’ll leave with a better understanding of your condition and a personalized plan of action.

• Initial assessment: 45–60 minutes

• Follow-up sessions: 30 minutes Longer sessions can be arranged for more complex cases.

Please wear comfortable, loose-fitting clothing that allows you to move easily and gives us access to the area being treated (e.g., shorts for a knee assessment).

Yes, we can direct bill to many extended health insurance providers. Coverage varies, so please check with your insurer to confirm your physiotherapy benefits.

Every patient is different. Some conditions improve after just a few visits, while others may require a longer-term approach. We’ll discuss your expected recovery timeline during your initial assessment.

Absolutely. Physiotherapy can be very effective for conditions like pelvic floor weakness, incontinence, pregnancy-related back pain, postpartum recovery, and even support through menopause. Our goal is to empower women with the tools and treatments needed to restore function and confidence.

We kindly ask for 24 hours’ notice for cancellations or rescheduling so we can offer your time slot to another patient.