READING & VISUAL REFERENCE MATERIALS

Rehabilitation Resources

In this section, you’ll find a collection of resources to support your rehab journey. Some files are printable handouts you can keep on hand for easy reference, while others are video demonstrations to help guide you through each exercise safely at home. All materials are designed to complement your personalized treatment plan and should be used as directed by your physiotherapist.

 

Disclaimer: These resources are provided for educational purposes only. They are intended for patients of Core Physiotherapy and should not replace professional medical advice, diagnosis, or treatment. Always follow the guidance of your physiotherapist before beginning or modifying any exercise program.